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A photo of Kate Rowen bending over to help a man doing a plank.

My Services

In-person individual personal training sessions involve a 1 hour meeting time with 45 minutes training. I come to you in the Perth metro area, Western Australia. Home, office or outdoor location.

One-off session


/billed once

Get a taste for FiftyFitness

One personal training session

Fitness Prospector Pack


/billed once

Comprehensive pre-exercise screening

2 personal training sessions

Ongoing Personal Training

1 Session per week
$99 /week Enquire

Weekly personal training session

Personalised overall fitness program

Support between sessions

Available for individual personal training for members at Next Gen Kings Park in Perth, a state of the art gym.

Next Gen Membership



Expert Personal Training

Indoor Training

For members of Next Gen Kings Park

*Visit the Next Gen website to view membership details –

A headshot of FiftyFitness owner, Kate Rowen.

Ready to get started?

Start your journey to enhanced quality of life today and organise your Introduction to FiftyFitness.

I wish to acknowledge and pay my respects to the traditional custodians of the land where I live, work and exercise, the Whadjuk people of the Noongar Nation.