A photo of Kate Rowen assisting a man with an excercise

Motivating, challenging and fun group outdoor exercise sessions for locals around the Perth suburb of Treeby, Western Australia. Free trials available.

In-person individual personal training sessions involve a 1 hour meeting time with 45 minutes training. I come to you in the Perth metro area, Western Australia. Home, office or outdoor location.

One-off session


/ billed once

Get a taste for FiftyFitness

One personal training session

Fitness Prospector Pack


/ billed once

Comprehensive pre-exercise screening

2 personal training sessions

Ongoing Personal Training

An icon of a stick figure man lifting weights


1 Session per week


/ week


Weekly personal training session

Personalised overall fitness program

Support between sessions

Guiding you to find your perfect fitness life. My online service involves regular contact and personalised mentoring without training together in real time.

Online Fitness Prospector


/ billed once

Explore your current health

A highly personalised workout plan

Evaluate and adjust your customised workout

A headshot of Kate Rowen, smiling

Ready to get started?

Start your journey to enhanced quality of life today and organise your Introduction to FiftyFitness.

I wish to acknowledge and pay my respects to the traditional custodians of the land where I live, work and exercise, the Whadjuk people of the Noongar Nation.