Over 50s can be runners – let None to Run guide you

Do you want to start running but don’t know where to begin? Are you worried about getting injured or not being able to stick with it?

If so, then you need to check out None to Run. I highly recommend this beginner running program that is designed to help you get started and stay motivated.

The program is based on the idea of gradually increasing your running time without worrying how far or how fast you’re going. This helps to prevent injuries and makes it more likely that you will stick with the program.

None to Run is also free to use – all the information you need is on their website. 

Click here to learn more about None to Run and get started today!